The candy shows up,
the parties start,
the holiday plates pile on the counter,
and before you know it, you’re:
Fighting cravings every day.
Promising you’ll “start fresh in January”.
Feeling tired, bloated, and frustrated when the holidays are over.
Walking into the holidays already steady and nourished.
Food doesn’t boss you around.
Your energy stays strong and you actually enjoy the season without the guilt spiral.
For 6 weeks, I’ll coach you through cravings on the plate and in your mind using Subconscious Release Technique (SRT) + practical tools.
And the best part?
You choose how you want to do it:
Easy & Done-for-You: Meal replacements and supplements that take out the guesswork with the ULT (Ultimate Lifestyle Transformation pack). With this the challenge is FREE!
Grocery Store Swaps: Simple, everyday foods and recipes you can plan and prepare with your family. Challenge is $27
Your Current Program: Bring what you’re already doing, and use the challenge for coaching, accountability, and fresh ideas. Challenge is $27
This isn’t one-size-fits-all,
It’s about finding what works for you so you can actually stick with it.
Calm the constant mind chatter around food.
Steady your blood sugar so energy and mood don’t crash.
Break free from the guilt spiral.
Rebuild trust with yourself.
Have quick, nourishing options ready even on the busiest days.
Because the best time to get ahead of cravings is before the holidays are in full swing.
If you wait until December, it’s too late the cycle has already begun.
The best news is it's only $27
You can slide into another season of stress and regret,
or you can step into the holidays feeling confident, nourished,
and free from the craving spiral.
I'm down 4 lbs. - YEAH! , I don't feel sluggish, I don't feel bloated
anymore, and I feel a bit more energetic! -Lisa
My cravings are 100% gone! I'm so grateful for this program! -Melinda
Stephanie's coaching has been a life changer, she is so compassionate and keeps me accountable! -Joyce