-
Continue reading →: The truth about parenting a teen: Anxiety is normal (and how to let it go)Being a mom is one of the most rewarding and challenging roles you’ll ever have. But when your teen starts making choices that you don’t agree with, it can feel like your world is being flipped upside down. Anxiety creeps in, and suddenly, every decision your teen makes seems like…
-
Continue reading →: The 1111 RuleA Simple Way to Stay Connected in Marriage Life is busy. Between work, kids, responsibilities, and the constant pull of our phones, it’s easy for marriage to take a backseat. You’re together, but are you really together? That’s where the 1111 Rule comes in—a simple guide to help couples stay…
-
Continue reading →: You’re not alone: Why your struggles are more common than you thinkDo you ever look around and feel like everyone else has life figured out except you? Like other moms are handling their teens’ rebellion with grace, other marriages seem solid, and everyone else is balancing work, family, and self-care like a pro? Meanwhile, you’re over here second-guessing every decision, barely…
Living The Best You!
Hi! I'm so glad you're here!
Hello,
I’m Stephanie
Welcome to Living The Best You!
I’m a Certified Life Coach and Certified Subconscious Release Technique (SRT) Practitioner, Christian mom who has raised 7 teenagers 🙂 , and member of The Church of Jesus Christ of Latter Day Saints. I’m here to help you create the life you’ve been dreaming of.
I know firsthand how easy it is to feel stuck or overwhelmed—whether it’s in your career, relationships, or just everyday life. That’s why I’m passionate about guiding people like you through transformation. My approach is all about understanding what’s really holding you back, and using tools like SRT to uncover and release those hidden beliefs or patterns.
With the right support, I truly believe that you can break free from what’s keeping you stuck and start living with more confidence, clarity, and joy. I’m here to help you make lasting, meaningful change so you can step into your fullest potential.
This is for you if…
❤️ You’re exhausted from overthinking, second-guessing yourself, and feeling guilty no matter what you do.
❤️ You find yourself getting frustrated with your kids (or your spouse) and then beating yourself up about it later.
❤️ You keep trying to be more positive, but deep down, the same doubts and worries keep creeping in.
❤️ You know your thoughts affect how you feel, but no one ever taught you how to actually change them.
❤️ You just want your family to listen, cooperate, and stop making everything so difficult.
❤️ You’ve tried everything to get them to change, but nothing seems to work—and you’re wondering if there’s another way.
❤️ You’re open to something new, even if you’re not totally sure how it works yet.
This is NOT for you if…
🚫 You just want a quick fix and aren’t willing to do any inner work.
🚫 You believe your emotions and reactions are completely out of your control.
🚫 You’re okay with things staying the way they are and don’t want to make any changes.
If you’re ready to break through the blocks that have been keeping you from your best self, let’s work together and make it happen!