You don’t have to push through pain to feel better.
We gently, but effectively, uncover the beliefs that are driving anxiety, self-doubt, or burnout, even if things seem mostly fine on the outside.
Together, we clear emotional weight so you feel safer, more grounded,
more in control, and ready to move forward!
60 Minute Coaching/SRT Session
This session is designed to help you get unstuck, calm the overwhelm, and move forward with clarity and confidence.
In our 60 minutes together, we’ll combine coaching and the Subconscious Release Technique (SRT) to address both the thoughts you’re aware of and the deeper patterns running in the background.
What you’ll get:
Space to share what’s been weighing on you whether that’s stress eating, self-doubt, relationship struggles, or simply feeling stuck.
Gentle coaching to bring clarity to your situation and uncover the beliefs and patterns at play.
An SRT clearing process that helps release the emotions tied to those patterns so you’re not carrying them anymore.
A sense of lightness, calm, and direction you can carry into your everyday life.
How it works:
We’ll start with a conversation to pinpoint what’s coming up for you. From there, I’ll guide you through the SRT process: a simple combination of focus and breath that allows your body to let go of stored emotional weight. Think of it as clearing out old files in your system so you can respond to life in the present, not from old programming. By the end of the session, you’ll feel more grounded, more at peace, and more connected to yourself.
30 Minute SRT Tune-Up
A quick, laser-focused session designed for those who’ve already experienced SRT and want a refresher.
Perfect if something new has come up, you’re feeling stuck in one area, or you just need a reset between full sessions. In 30 minutes, we’ll dive straight in, release what’s weighing you down, and get you back to feeling clear and steady.
Pre-recorded clearings you can play anytime you feel stuck, overwhelmed, or weighed down.
Each session walks you through a focused SRT process so you can release emotions on the spot and shift into a calmer, clearer state without waiting for a scheduled appointment.
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