

Pre-recorded clearings you can play anytime you feel stuck, overwhelmed, or weighed down.
Each session walks you through a focused Belief Collapsing Subconscious Release process so you can release emotions on the spot and shift into a calmer, clearer state without waiting for a scheduled appointment.

A quick, laser-focused session designed for those who’ve already experienced a Belief Collapsing Subconscious Release session and want a fast tune up.
Perfect if something new has come up, you’re feeling stuck in one area, or you just need a reset between full sessions. In 30 minutes, we’ll dive straight in, release what’s weighing you down, and get you back to feeling clear and steady.

This session is designed to help you get unstuck, calm the overwhelm, and move forward with clarity and confidence.
In our 60 minutes together, we’ll combine coaching and the Subconscious Release Technique (SRT) to address both the thoughts you’re aware of and the deeper patterns running in the background.
We’ll start with a conversation to pinpoint what’s coming up for you. From there, I’ll guide you through the Belief Collapsing Subconscious Release process: a simple combination of focus and breath that allows your body to let go of stored emotional weight. Think of it as clearing out old files in your system so you can respond to life in the present, not from old programming.
By the end of the session, you’ll feel more grounded, more at peace, and more connected to yourself.

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