A Simple Way to Stay Connected in Marriage
Life is busy. Between work, kids, responsibilities, and the constant pull of our phones, it’s easy for marriage to take a backseat. You’re together, but are you really together?
That’s where the 1111 Rule comes in—a simple guide to help couples stay intentional about their connection:
✅ 1 hour a day – Unplugged, distraction-free time together (even if it’s just talking after the kids are asleep).
✅ 1 date night a week – A chance to step out of the daily grind and focus on each other.
✅ 1 intimate or cuddling session a week – Physical touch matters. Whether it’s making love or just holding each other, it keeps the bond strong.
✅ 1 vacation a year (without kids!) – Time away to reset, laugh, and remember why you chose each other in the first place.
It’s About Intention, Not Perfection
This isn’t a rigid checklist—it’s a mindset shift. Some seasons of life make it hard to fit all of these in, and that’s okay. What matters is the intention to make each other a priority.
Even if you can’t do an hour every day, could you give 15 distraction-free minutes? If a weekly date night isn’t possible, can you set aside time to connect over coffee or a walk? The goal isn’t perfection—it’s presence.
Small Shifts, Big Impact
When couples commit to being more intentional, even in small ways, everything shifts. Conversations go deeper. Frustrations ease. Love grows. And instead of just getting through life together, you start truly experiencing life together.
So, what’s one small way you can be more intentional with your time today? ❤️
